Natal Hypnotherapy Pregnancy Relaxation CD

Benefits of listening to the Pregnancy Relaxation CD

•  Maintain a feeling of calm and relaxation
• Increase your energy and feelings of well being
• Improved sleep
• Maintain a healthy blood pressure
• Reduce, even eliminate aches and pains
• Increase communication with your baby
• Learn techniques that will help with giving birth
• Deal effectively with stressful situations

When to listen to the CD?

From conception through to 12 weeks, once a week. From 12 weeks to 30 weeks, 2-3 times per week.

How the Pregnancy Relaxation CD works
This deeply relaxing CD can be used at any time of your pregnancy and is a wonderful antidote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualization and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.