Postnatal Recovery

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Often overlooked, postnatal recovery needs to be taken seriously. If you can't look after yourself, how can you expect to look after your baby too? It has also been shown that women who make a quick recovery after the birth are less likely to get postnatal depression. Especially as you are breastfeeding, do take care to eat and drink enough and to have enough rest so that you have the energy to produce enough breastmilk and to be a mother! You may also be rather sore "down there" following the birth, or may be recovering from a caesarian section, so you will find a variety of products in this category to help you get back on your feet as quickly and healthily as you can.