Vital DHA is an essential fatty acid containing DHA(Docosahexaenoic acid), EPA (Eicosopentaenoic acid) and GLA (Gamma Linolenic acid). Essential fatty acids are very important for female fertility, helping hormone balance and egg production, and for male fertility too. The benefits of Vital DHA have been well documented and publisized, but it is especially important for the development of the baby's brain and nervous system.
Express Yourself Mums also recommend The Preconditioning Down Under Oil - as a way of help preparing yourself for labour - and the Comfort Down Under Cream together with the Restore and Renew Lavender Bath Oil are our absolute best seller when it comes to perineal care, and we can highly recommend all these products.
We know that there is lots of evidence that not only points to the contribution of the right combination of diet, exercise, lifestyle changes and natural therapies to our chances of a happy and health pregnancy, but also improve our unborn baby's health. The Zita West range of mineral supplements and perineal care really do help enhance and contribute to a health pregnancy and more comfortable post natal recovery.