Books and DVDs The Essential Exercise and Birthball Handbook

The book is packed full of useful information and advice, including:

• Top tips on using a birth-ball during pregnancy
• Pregnancy exercise safety guidelines and contra-indications
• Safe and fun ball exercises for a fit and healthy pregnancy
• Postnatal ball exercises you can do with your baby!
• Advanced ball routines for continued fitness and toning
• 8 super secrets for losing your baby weight FAST

A5 Handbook with 128 pages and over 130 high quality images.
 

Breastpump Hire:

We use next working day couriers for orders placed by 11am.

Delivery timescales for Mainland UK:

Please allow 1-5 working days for Standard delivery (although many of our customers receive their order next day as Standard delivery is First Class). We use Royal Mail for all non-hire products.

Buy with Confidence with our 7 day Return Policy.

If you receive your order and it's not what you were expecting, don't worry!  You can return it back to us within 7 days of your purchase and as long as it's unused and re-saleable, we will be happy to refund or exchange the product.*
Unfortunately we are unable to provide free returns, as our main priority is to keep our prices permanently low.

Please take care to package the item or items very carefully. The goods must arrive in a perfect condition (including packaging) for us to be able to issue a refund. If you return goods that have been used, we will not be able to issue a refund.

*Please note that we will be unable to refund or exchange any breastpump, breastpump accessories , Motherlove product nor SPANX underwear  as they are products related to personal hygiene.

For complete details on how to return an item please see our Returns Policy.

Thank you for shopping at Express Yourself Mums.