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womens guide to drug free pain relief

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BodyClock Guide To Drug-Free Pain Relief

Product Code: BOD-GUIDE

This guide describes how to use acupressure, electro-acupuncture and TENS techniques before, during and after labour. You may wish to use one, or all of these techniques depending on your preference. More Info

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£5.99

Can also be found on page 15 of our catalogue. To request a copy, please contact us.

ABOUT THE BOOK

For ease of use, the guide is separated into three main sections: before, during and after your baby's birth. Within each section there are simple illustrations and instructions to help you combat many painful and non painful sensations you may wish to relieve. Also included is a helpful guide for your birthing partner.

ABOUT THE AUTHOR
Dr J Gordon Gadsby PhD BA(Hons) RGN RMN DipN(Lond) MISBM DHP DHS.

Dr J Gordon Gadsby is a leading clinical specialist in electrotherapy, neuro-electric acupuncture and transcutaneous electrical nerve stimulation. He has practiced in psychiatric and general NHS hospital nursing.


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We use next working day couriers for orders placed by 11am.

Delivery timescales for Mainland UK:

Please allow 1-5 working days for Standard delivery (although many of our customers receive their order next day as Standard delivery is First Class)We use Royal Mail for all non-hire products.

Buy with Confidence with our 7 day Return Policy.

If you receive your order and it's not what you were expecting, don't worry!  You can return it back to us within 7 days of your purchase and as long as it's unused and re-saleable, we will be happy to refund or exchange the product.*
Unfortunately we are unable to provide free returns, as our main priority is to keep our prices permanently low.

Please take care to package the item or items very carefully. The goods must arrive in a perfect condition (including packaging) for us to be able to issue a refund. If you return goods that have been used, we will not be able to issue a refund.

*Please note that we will be unable to refund or exchange any breastpump, breastpump accessories , Motherlove product nor SPANX underwear  as they are products related to personal hygiene.

For complete details on how to return an item please see our Returns Policy.

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Express Yourself Mums is delighted to launch our new website offering you an easier and clear shopping experience. Breastfeeding and expressing is still very much our speciality, however new product ranges include developmental baby toys, nursing and breastfeeding bras, slings and weaning products. If you need advice on any of our products do contact us and we will be happy to help. Enjoy your visit.