Can also be found on page 9 of our catalogue. To request a copy, please contact us.

“DHA will be become as important as Folic Acid in the future”
Zita West

60 caps / 4 weeks supply

It is well worth taking the time to look at the research on DHA to see why we believe that DHA supplementation is going to become so important to pregnancy planning in the future for couples at all stages of conception, pregnancy and birth, both natural and assisted.

Vital DHA is an essential fatty acid containing DHA (Docosahexaenoic acid), EPA (Eicosopentaenoic acid) and GLA (Gamma Linolenic acid). Essential fatty acids are very important for female fertility, helping hormone balance and egg production, and for male fertility too.

The benefits of Essential Fatty Acids (EFAs) have been making news for the past decade. Research shows that DHA, an Essential Fatty Acid, is especially important for the development of the baby's brain and nervous system.

Whether or not you have considered DHA before becoming pregnant, it is well worth starting at any time during pregnancy. It is particularly important as your baby is entirely reliant on your supply of DHA.

During the 2nd Trimester your baby's brain is rapidly increasing in size. His or her cells are multiplying at more than 50,000 a minute. It is important to keep your body replenished with the essential fatty acids involved in brain development.

The accelerated development of your baby's brain during the third trimester makes an adequate supply of DHA more important than ever. Your baby's requirements are greatly increased and come entirely from your reserves, so it is essential that you maintain an adequate intake.

VitalDHA can be used by itself, should you so wish. Or it can be used as a companion product alongside Vitamen and Vitafem, Vital Essence and ReVital Essence.

1 vegi-capsule to be taken twice a day after food.

Vital DHA - Ingredients
Two capsules a day typically provide:

Fish oil, from tuna 444 mg (contains 50% DHA)
Tuna oil, from tuna 356 mg (25% DHA, 7% EPA, 1.8% AA)
Evening Primrose Oil 5 mg (contains 9% GLA)
Vitamin E 5 mg (50% of Recommended Daily Allowance)

Questions?

Please see our FAQ sheet or call us on 0844 77 00 951

Click here for further information on Zita West's nutritional supplements

Delivery timescales for Mainland UK:

Orders received by 12:00  - guaranteed same day despatch on same working day.*

Most orders received between 12:00 and 15:00 - same day despatch on same working day.

If your order is placed after this time then it will be despatched the following working day. Please allow 1 working day for Express delivery and 1-5 working days for Standard delivery (although many of our customers receive their order next day as Standard delivery is First Class)

For peace of mind if your order is extremely urgent, we recommend using our Express Delivery service (but please note that we make no guarantees on behalf of our couriers and in the case that your order is not delivered next working day, no compensation will be due).

*Please see Shipping Information for more information about our Delivery Policy.

Thank you for shopping with Express Yourself Mums.

Buy with Confidence with our 365-day Return Policy.

If you receive your order and it's not what you were expecting, don't worry!  You can return it back to us within 365 days of your purchase and as long as it's unused and re-saleable, we will be happy to refund or exchange the product.*
Unfortunately we are unable to provide free returns, as our main priority is to keep our prices permanently low.

Please take care to package the item or items very carefully. The goods must arrive in a perfect condition (including packaging) for us to be able to issue a refund. If you return goods that have been used, we will not be able to issue a refund.

*If the item you purchased was offered with Free Shipping, we reserve the right to refund you minus our shipping costs. Please note that we will be unable to refund or exchange any breastpump, breastpump accessories nor SPANX underwear as they are products related to personal hygiene.

For complete details on how to return an item please see our Returns Policy.

Thank you for shopping at Express Yourself Mums.